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Keep wells safe during flood conditions - January 2020
Posted on Monday, January 13, 2020 12:00 AM
Sarnia, ON - Lambton Public Health encourages residents with private wells to test their water supply as soon as possible if their well has been flooded.
Recent high-water levels and flood conditions, caused by rain, could allow harmful bacteria to enter the drinking water supply rendering the water supply unsafe for consumption.
"Until you can test your well water, use bottled water for daily use including drinking, making infant formula or juices, cooking, making ice, washing fruits and vegetables...
Mindful Meditation Workshop
Posted on Monday, January 13, 2020 12:00 AM
Grand Bend, ON - This February, join Lambton Heritage Museum and Expedition Inner Wisdom Inc. for a Mindful Meditation Workshop, taking place at the museum.
In this workshop, you will learn a variety of mindfulness tools and techniques to aid in overall wellness and relief from symptoms of anxiety and depression. It is a great way to beat the winter blues!
This workshop is lovingly designed and delivered by Linda Weir, a registered and certified yoga instructor with Expedition Inner Wisdom Inc.
The...
Start your quit story today
Posted on Thursday, January 09, 2020 12:00 AM
Sarnia, ON - When it comes to tobacco use, Lambton Public Health wants to help you write 'your quit story'.
'Start Your Quit Story' is a new campaign developed by local health units to support local smokers in their quit journey by sharing personal stories from those who have quit smoking.
"Quitting smoking is a huge challenge, and sharing quit stories with others could be the motivation someone needs to quit," said Lisa Clark, Health Promoter at Lambton Public Health.
If you smoke, are thinking...
No One Wants 'The Flu' For Christmas
Posted on Friday, December 20, 2019 12:00 AM
Point Edward, ON - What's worse than getting Aunt Helen's fruitcake for Christmas? Getting 'the flu'.
"Even though it's the holiday season, if you're sick, stay home. No one wants what you're bringing, so don't share it with family and friends," said Dr. Erin Courtney, Health Protection Supervisor at Lambton Public Health.
The best way to protect yourself and others from influenza is to get a flu shot. Flu shots are available from your health-care provider or neighbourhood pharmacy.
Close, indoor...
Holiday Office Schedule for Lambton Public Health
Posted on Thursday, December 19, 2019 12:00 AM
Point Edward, ON - Lambton Public Health will be closed:
- December 24 - 26, 2019
- December 31, 2019 - January 1, 2020
This closure includes access to the facility, sub-offices, and all services. Access and services will resume January 2, 2020 at most locations.
During the closure, the parent and baby drop-in program will not be accessible. Clients are encouraged to call the Family Health Line at 519-383-3817 or toll free 1-800-667-1839 ext. 3817 for answers to questions or concerns about breastfeeding...
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